I'm back to my lean diet & protein shakes. I'm beginning the second part of Insanity as well. I ran 3.5 miles yesterday morning & my thighs are paying for it today. No pain no gain eh? I really enjoy running. I literally have to force myself to stop or else I'd probably continue running till' my heart gave out. There's this nearby park that I just LOVE. I love the trees & the smell of fresh bark. I love the animals that scatter off when they hear your foot steps. I love the butterflies that glide right past me. I love the fresh scent of pine and wild flowers. I love running past all of this with music playing in my eardrums. It's just so majestic to witness such beauty. I sound like a hippie. I even act like one at times. But this is who I am. Why try to be anything else!? Peace.