"I have no energy for hate. I either love you, wish you well, or hope you heal." - Pammy D.S.
Pammy said it best! Hate is such a strong word. When I overhear my son and or my bonus children use that word I tell them, "Hate is such a strong word, use the word dislike instead." And then they repeat the sentence with the word dislike in it. The energy used to hate someone must be exhausting. I honestly wouldn't know. Alike Pammy, I either wish you well or hope you're doing good. Or I hope you heal from the things that you can't discuss or bring yourself to say out loud. Whatever that is, feel what you need to feel but let it go. Don't hold on to it, don't be consumed by it, lighten that load.